Strength Workouts

Most of these things are practical things that can be done on the basketball court.

http://www.youtube.com/watch?v=Wlhp8yJx04w&feature=youtu.be

http://www.youtube.com/watch?v=1Ze8AGBdy-c&feature=related

http://www.youtube.com/watch?v=N70664REP74&feature=related

http://www.youtube.com/watch?v=aPY0zBN6h6A&feature=related

http://www.youtube.com/watch?v=2cgY_YH4v6E&feature=related

http://www.youtube.com/watch?v=-CrybmchN4A&feature=related

http://www.youtube.com/watch?v=EMRBtWK5ivM&feature=related